Tags :supplements

What are Probiotics and Prebiotics? And Why Should Seniors Care?

Healthy Eating Healthy Foods Lifestyle Plant Based Diets Senior Health Vitamins

What are Probiotics and Prebiotics? And Why Should Seniors Care?

seniorhealthbook March 8, 2023

Probiotics and prebiotics are two terms that are commonly used in the world of health and wellness. While they sound similar, they Read More

Vitamins for Aging Well

Healthy Eating Healthy Foods Senior Health Vitamins

Vitamins for Aging Well

seniorhealthbook March 1, 2023

As we age, our bodies go through many changes that can impact our overall health and well-being. While a healthy diet and Read More