Tags :Inflammation

What are Probiotics and Prebiotics? And Why Should Seniors Care?

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What are Probiotics and Prebiotics? And Why Should Seniors Care?

seniorhealthbook March 8, 2023

Probiotics and prebiotics are two terms that are commonly used in the world of health and wellness. While they sound similar, they Read More

Anti Aging Hack: Plant Based Diets

Healthy Eating Healthy Foods Plant Based Diets Senior Health

Anti Aging Hack: Plant Based Diets

seniorhealthbook March 2, 2023

As we age, we may notice changes in our skin, energy levels, and overall health. However, adopting a plant-based diet may offer Read More